Fideos integrales con legumbres

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Fideos integrales con legumbres. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Fideos integrales con legumbres is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It's simple, it is quick, it tastes delicious. They are nice and they look wonderful. Fideos integrales con legumbres is something that I've loved my whole life.

Many things affect the quality of taste from Fideos integrales con legumbres, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fideos integrales con legumbres delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Fideos integrales con legumbres is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Fideos integrales con legumbres estimated approx 2 horas.

To begin with this recipe, we must prepare a few components. You can have Fideos integrales con legumbres using 10 ingredients and 7 steps. Here is how you cook it.

Un rico y saludable menú para almorzar

Ingredients and spices that need to be Take to make Fideos integrales con legumbres:

1. Masa para los fideos:
2. 120 gr. De harina integral
3. 1 cdta. De aceite de oliva
4. 1 huevo
5. Agua
6. Legumbres:
7. 1 cda. De choclo
8. 1 cda. De lentejas
9. 1 cda. De arvejas
10. 1 cda. De garbanzos

Steps to make to make Fideos integrales con legumbres

1. Tamizar la harina y formar una corona. En el centro colocar la cucharadita de aceite y el huevo.
2. Comenzar a unir todo (agregando agua), amasar hasta quede bien hecha, cubrir la con una bolsa de nailon y guardar en la heladera durante 1 hora aproximadamente.
3. Cuando haya pasado el tiempo de descanso, espolvprear la mesa y empezar a estirarla. Al lograr una finidad considerable, cortar tiras.
4. Con las mismas cerrarlas y amasar formandolos cilindricamente.
5. Al terminar, poner agua en una olla a fuego moderado hasta que ésta empiece a hervir para poder cocinar los fideos.
6. Luego añadir las legumbres y dejar cocinar hasta 10 o 15 minutos aproximadamente.
7. Al final, colar del agua a los mismos junto con las legumbres y buen provecho!!!!!

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So that is going to wrap this up with this exceptional food Simple Way to Make Speedy Fideos integrales con legumbres. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!