Puré de legumbres (porotos, lentejas, garbanzos)

Hello everybody, it is Jim, welcome to our recipe site. Today, we're going to make a special dish, Puré de legumbres (porotos, lentejas, garbanzos). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Puré de legumbres (porotos, lentejas, garbanzos), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de legumbres (porotos, lentejas, garbanzos) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Puré de legumbres (porotos, lentejas, garbanzos) using 5 ingredients and 2 steps. Here is how you can achieve that.

Lo bueno de esta receta, es que puedes cocinar 1 bolsa de 1 kilo de legumbres de una sola vez y consumes muy poco aceite. Las cocinas con sus verduras y sin lácteos. Las lentejas no necesitan remojo de más de 30 minutos.
#sinaceite

Ingredients and spices that need to be Make ready to make Puré de legumbres (porotos, lentejas, garbanzos):

1. Legumbres de su gusto, porotos o garbanzos remojadas el día ante
2. Verduras para un sofrito (en mis recetas)
3. Zapallos amarillo según el gusto
4. Agua caliente para cubrir las legumbres
5. Aliños a gusto

Instructions to make to make Puré de legumbres (porotos, lentejas, garbanzos)

1. Hacer un sofrito, agregar las verduras y legumbres, cubrir con el agua caliente cocinar en olla a presión (garbanzos 20 minutos), (porotos 40 minutos) (lentejas 30 minutos)
2. Luego retirar y colar si tienen mucho líquido (puedes reservar el agua de la cocción por si te gusta el puré más líquido),y moler con la miniprimer. Servir a gusto. Los garbanzos los puedes decorar con sésamo tostado, puré de porotos con huevo frito, y las lentejas con queso rallado, si quieres evitar la carne.

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So that's going to wrap this up with this exceptional food How to Make Speedy Puré de legumbres (porotos, lentejas, garbanzos). Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!